Friday, 9 December 2011


Over the last few weeks I haven't quite managed to get my mileage up as much as I had hoped but tomorrow I'm going to attempt a nice gentle 16-17 (ish) miler out on the marshes.  What better way then to spend a Friday evening than mapping various potential routes?
At 7.40pm this evening the favourite option is a run along St Peter's Way to St Peter on the Wall, an ancient church right on the waters edge. Its a pretty bleak place but if the weather turns out as expected it could be a pretty special run - I may even remember to take the camera.  The only thing thats worrying me a bit is how much Essex clay will be attached to my shoes by the time I get there.  The plan is to just go out and run gently at about 9-9:30 min mile pace. We'll see how that goes.

Whilst I was typing this I noticed that I have been linked from the Milton Keynes Marathon training page.  As a new comer to blogging it's really exciting to get a proper external link - so thanks MK marathon people.  I better keep writing now.

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